Jan 10, 2023
Instead of beating your body up, let's learn how to love and appreciate everything our body can *do*. We get to learn how to love a changing body! What a gift. Besides, your body is your sacred home. So why not fall in LOVE with it? ✨
In this episode, I share…
Jan 2, 2023
In 2023, we’re going to let go of the “shoulds” and start saying YES to the goals, habits, and routines that work for YOU, YOUR body, and YOUR lifestyle. Because you deserve to live a life that lights you up. Let's talk about tips & goals to help you get there.
In this episode, I share…