Jul 31, 2021
In this episode, I share my best secret to feeling good everyday ⚡️ It's fun, empowering, and I think it's really gonna change the game for you.
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Jul 23, 2021
Hi friend, welcome to Episode 18 of The Fit Flamingo Podcast 💛 In this episode, my Mom shares her story of how she healed from sexual abuse trauma and created a beautiful life.
As a Licensed Professional Counselor with over 28 years of experience, my Mom witnesses her client's wounds and helps them process their...
Jul 16, 2021
I believe so much in our mission here at The Fit Flamingo and have somehow convinced my cutie lil husband to do the craziest thing with me… He quit his full time job two weeks ago. We moved out of our apartment. We sold all of our furniture. We put everything else in storage and we’re gearing up for our...
Jul 9, 2021
If you’ve been around the health and wellness space long enough you would have heard this term, “listen to you body” and it sounds really cool but what in the world does it actually mean?
In this episode, I teach you how to tune into and listen to your body. Because you already are so intuitive. But we’ve...
Jul 2, 2021
This short & sweet episode is the perfect lil pep talk to breathe deep and remember how enough you are. What are you waiting for!? PRESS PLAY NOW!!
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⭐️ YOU ARE ENOUGH...