Feb 20, 2022
Let’s be real. I don’t always feel motivated. And I’m guessing you don’t either! So let’s talk it out ⚡️
In this episode, I share…
✿ 3 reasons why you aren’t feeling motivated
✿ How to give yourself permission to slow down and rest
✿ How nutrition, movement, and your cycle impacts motivation...
Feb 14, 2022
This Valentine’s Day, allow yourself to look for love in all the places it may be hiding. Allow yourself to see love and find love and be reminded of all the love that already surrounds you. Because it’s already there. It’s already here 💛 Friend, it is safe for you to receive love. I hope you feel this today. I...